Generated by All in One SEO v4.9.3, this is an llms.txt file, used by LLMs to index the site. # Nisarga Hospital - Best Naturopathy Centre in Bangalore, Karnataka Best Ayurvedic Centre in Bangalore, Karnataka ## Sitemaps - [XML Sitemap](https://nisargahospital.in/sitemap.xml): Contains all public & indexable URLs for this website. ## Posts - [Eat to Heal: Diet Tips for Back Pain](https://nisargahospital.in/diet-tips-for-back-pain/) - Discover how natural nutrition can ease back pain, sciatica, and slipped disc issues. Learn about vitamins, holistic diet tips from a naturopathic perspective. - [Obesity](https://nisargahospital.in/obesity-nisarga/) - Obesity, also called corpulence or fatness, excessive accumulation of body fat, usually caused by the consumption of more calories than the body can use. The excess calories are then stored as fat, or adipose tissue. Overweight, if moderate, is not necessarily obesity, particularly in muscular or large-boned individuals. In general, a BMI from 20 to 24.9 in adults is considered ideal. A BMI of - [Back Pain](https://nisargahospital.in/back-pain-nisarga/) - Back pain commonly stems from strain, tension, or injury. Frequent causes of back pain are: strained muscles or ligaments,a muscle spasm,muscle tension,damaged disks,injuries, fractures, or falls Activities that can lead to strains or spasms include: lifting something improperly,lifting something that is too heavy,making an abrupt and awkward movement A number of structural problems may also result in back - [Benefits and Health Nutrients of Navadhanya](https://nisargahospital.in/benefits-of-health-nutrients-navadhanya/) - Navadhanya offers integrating grain alternatives into a diet that typically includes refined grains and supplies essential healthy nutrients to the human body. - [Say goodbye to Back Pain: Heal through naturopathy](https://nisargahospital.in/say-goodbye-to-back-pain-heal-through-naturopathy/) - Is back pain holding you back from living your best life? Back pain is a major problem throughout the world particularly common among IT professionals. According to a study, around 540 million people around the world are affected by lower back pain and the condition has doubled in last 25 years. Some of the factors - [Top 7 foods to support natural detox](https://nisargahospital.in/top-7-foods-to-support-natural-detox/) - Detox- such a trending word these days, right? It sounds fancy but what does it actually mean? Let us find out in this blog that talks about detox and top 7 foods to support natural detox.Detoxification, as the name suggests, is the process of eliminating toxins from the body. In a layman’s term-we can call ## Pages - [Best Naturopathy Centre in karnataka](https://nisargahospital.in/) - Nisarga Hospital is the best Naturopathy Centre in Sirsi, Karnataka offers care, yoga, and holistic therapies and nature-healing lifestyle disease management. - [About](https://nisargahospital.in/about/) - About We, at NISARGA HOSPITAL stand for Wellness and Rehabilitation through non-invasive, close-to-nature practices along the lines of Naturopathy, Yoga, Ayurveda, Physiotherapy and various other transformative wellness practices. Since our inception in 2002, we have been welcoming a steady flow of guests looking for an alternate route to all-round well being and those pursuing a - [Doctors](https://nisargahospital.in/doctor/) - Our Doctors Our Professional Team NISARGA prides itself in being blessed with an extremely dedicated team of professionals lead by our core group of very experienced doctors and specialists. Dr. Jithesh P. BNYS The backbone and driving force behind NISARGA, Dr. Jithesh is a thorough professional with close to two decades of medical experience. He - [Doctors](https://nisargahospital.in/doctors/) - Add Your Heading Text Here Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo. - [Videos](https://nisargahospital.in/videos/) - Videos - [Blog](https://nisargahospital.in/blog/) - Blogs Eat to Heal: Diet Tips for Back Pain Eat to Heal: Diet Tips for Back Pain, Sciatica, and Disc Problems Back pain is one of the most common Read More Top 7 foods to support natural detox Detox- such a trending word these days, right? It sounds fancy but what does it actually - [Mud Therapy](https://nisargahospital.in/our-services/mud-therapy/) - Mud Therapy Mud, one of nature’s most grounding elements, has been valued for centuries for its therapeutic benefits. Rich in minerals and known for its cooling and detoxifying effects, mud therapy helps draw out impurities, reduce inflammation, and support the body’s natural healing.At Nisarga Hospital, a naturopathy hospital in Sirsi, Karnataka, we consider mud therapy - [Navadhanya Blog](https://nisargahospital.in/navadhanya-blog/) - Navadhanya Navadhanya Navadhanya is the simplest way to incorporate whole-grain alternatives to refined grains in a daily diet. Nav ... - [Contact](https://nisargahospital.in/contact/) - Contact Nisarga Hospital Address: Kumta Rd, Near 5 rd Circle, Rayerpeth Agasebagil Road, Sirsi, Karnataka 581401 IndiaPhone: 08384 226414 / 08384 225414💊 Medicine dispatch –📍 7676370197 📍 9243772777🏥 Booking and enquiries 📍 7892414153📍 8431897315📍 9448778153☎️ land line numbers( FOR BOOKING and enquiries )📍08384226414📍08384225414📍0838422441Online consultation 📍6360164676Email: nisargatrust@gmail.com Dr.Jithesh 9448778153 / 9591312377 Please enable JavaScript in your - [Gym](https://nisargahospital.in/our-services/gym/) - Nisarga Hospital's Gym offers guided, safe physical exercise as part of holistic care—boosting wellness, recovery & rejuvenation under expert supervision. - [Vibro Massage](https://nisargahospital.in/our-services/vibro-massage/) - Vibro massage therapy uses targeted vibrations to relieve pain and stress. Backed by studies, it offers comfort, relaxation, and effective results. - [Slimming Centre](https://nisargahospital.in/our-services/slimming-centre/) - At Nisarga, weight loss means holistic weight management—personalized plans with diet, yoga, treatments & expert care for lasting, healthy lifestyle change. - [Rehabilitation](https://nisargahospital.in/our-services/rehabilitation/) - At Nisarga, we offer holistic, personalized rehabilitation for special children & Sadhakas, combining physio, diet & counseling—backed by years of experience. - [Physiotherapy](https://nisargahospital.in/our-services/physiotherapy/) - Nisarga Hospital provides specialized Physiotherapy services, with skilled therapists to assist Sadhakas in healing and enjoying pain-free, active lifestyles. - [Yoga Therapy](https://nisargahospital.in/our-services/yoga-therapy/) - At Nisarga Hospital, we emphasize the healing advantages of yoga. Experienced trainers accompany every Sadhaka’s individual path to health and peaceful. - [Acupuncture](https://nisargahospital.in/our-services/acupuncture/) - Nisarga integrates key elements of Acupuncture into our wellness packages, promoting holistic healing, balance, and natural energy flow for overall well-being. - [Panchakarma](https://nisargahospital.in/our-services/panchakarma/) - Nisarga ensures that our Sadhakas get the best of introducing Panchakarma elements into the the healing package, which in turn ensures all-round wellness. - [Ayurveda](https://nisargahospital.in/our-services/ayurveda/) - Ayurveda and Ayurvedic healing treatment and wellness health management, where the comfort and convenience of our Sadhakas are given paramount importance. - [Hydro Therapy](https://nisargahospital.in/our-services/hydro-therapy/) - At Nisarga, we deliver into this healing aspect of one of the most basic elements of our Earth, and use Hydro therapy in a wide range of applications. - [Ozone Therapy](https://nisargahospital.in/our-services/ozone-therapy/) - Nisarga Hospital offers Ozone Therapy, where medical oxygen is converted to ozone and administered to promote healing and support body's back pain recovery. - [Naturopathy](https://nisargahospital.in/our-services/naturopathy/) - Get Naturopathy treatment at Nisarga Hospital, the best Naturopathy Hospital in Karnataka. We Provide Naturopathy Treatment to optimize your health. - [Massage Therapy](https://nisargahospital.in/our-services/massage-therapy/) - Massage Therapy is more than just relaxation - it's a holistic experience designed to rejuvenate the body, calm the mind and restore balance to the spirit. - [Pain Management Programme](https://nisargahospital.in/our-programs-for-specific-conditions/pain-management-programme/) - Pain Management Programme Managing pain, in different parts of the body, has been one of the key areas that research at Nisarga has focussed on. Lower back pain, neck pain, joint issues like arthritis, etc. had caused extensive suffering to many of our Sadhakas. Our targeted programmes have assisted them to come out of this - [test](https://nisargahospital.in/test/) - Dr. Jithesh P. BNYS The backbone and driving force behind NISARGA, Dr. Jithesh is a thorough professional with close to two decades of medical experience. He made his mark through path-breaking treatment protocols formulated through meticulous research, observation and practice, for.. Dr. Praveen Jacob BNYS Dr. Praveen Jacob’s life mission is to motivate, educate and - [Testimonials](https://nisargahospital.in/testimonials/) - Testimonials Heaven, if I had visited one. Doctors are Really Marvellous, Friendly, very good guide to health. Great treatments. Jagadish N Gunaga Very nice treatments. Really great doctors behave like a friend, effective treatments, diet food also tasty. Raju G Naik About hospital : It is good, Doctors are very good, their Hospitality, attitude towards - [Gallery](https://nisargahospital.in/gallery/) - Gallery - [Our Services](https://nisargahospital.in/our-services/) - Our Services We believe in a holistic approach to health and hence, have combined many treatment schemes based on a natural wellness principle. Our ‘integrated method’ to health management ensures that our Sadhakas’ exposure to this new and exciting world of wellness is not limited to only one or some of the diverse approaches to - [Our Programs for Specific conditions](https://nisargahospital.in/our-programs-for-specific-conditions/) - Our Programmes for Specific conditions At Nisarga, we believe that specific health and medical conditions need to be managed with packaged solutions specifically formulated to address those conditions in a targeted manner. Within these packaged programmes, our Sadhakas, who are attempting at managing a specific condition, get to experience a combination of treatment and health - [Diseases Treated](https://nisargahospital.in/diseases-treated/) - Diseases Treated At Nisarga, we offer treatment for the following conditions, in addition to our general wellness treatments and packages for specific health conditions. Low back pain Inter vertebral disc bulgeMechanical back painHerniated discSpondylolisthesisSpondylosisAnkylosingSpondylitis Neck pain Mechanical neck painIntervertebral disc bulgeHerniated discSpondylosisAnkylosingSpondylitisSpondylolisthesis. Joint pain OsteoarthritisRheumatoid arthritisGoutPsoriatic arthritisSeronegative arthritisMechanical injuriesBursitisCalcaneal spurTennis elbowCarpel tunnel syndromeDe quervain’s tendinosisPlantar - [Infertility Management Programme](https://nisargahospital.in/our-programs-for-specific-conditions/infertility-management-programme/) - Infertility Management Programme At Nisarga, one of the most fulfilling moments we experience quite often is when we see the smiles on the faces of a couple, whom we have helped to realise the dream of conception. By focussing on the emotional well being of the couple as the primary factor, and improving their physical - [Detoxification Programme](https://nisargahospital.in/our-programs-for-specific-conditions/detoxification-programme/) - Detoxification Programme This is another lifestyle oriented programme that Nisarga has formulated to counter the ill effects of toxins that are absorbed into our body through food, water, air and exposure to various other contaminants. Carefully created keeping in mind the individual tastes of our Sadhakas, our detox programme cleanses the body in a holistic - [Stress Management Programme](https://nisargahospital.in/our-programs-for-specific-conditions/stress-management-programme/) - Stress Management Programme Stress is the primary cause of most of the lifestyle diseases that are becoming increasingly prevalent in the current world. How we manage work-related, social and emotional stress goes a long way in determining how healthy our body will be. At Nisarga, we understand that stress is an integral part of our - [Weight Loss Programme](https://nisargahospital.in/our-programs-for-specific-conditions/weight-loss-programme/) - Weight Loss Programme Obesity, or the condition of being far above the ideal weight bracket to affect the normal functioning of the body, is fast becoming one of the major challenges of contemporary health management systems. Nisarga’s highly focussed weight loss programmes, customised for each Sadhaka, are very easy to practice, and have consistently resulted - [Diabetes Management Programme](https://nisargahospital.in/our-programs-for-specific-conditions/diabetes-management-programme/) - Diabetes Management Programme Of all the new world health disorders, Diabetes Mellitus is known as the silent killer, which has affected a large proportion of world population. Efforts to counter the ill effects of Diabetes have been going on for many decades under different systems of medicine, with moderate to fair success rates. Nisarga’s diabetes - [Sample Page](https://nisargahospital.in/sample-page/) - This is an example page. It's different from a blog post because it will stay in one place and will show up in your site navigation (in most themes). Most people start with an About page that introduces them to potential site visitors. It might say something like this: Hi there! I'm a bike messenger ## My Templates - [Default Kit](https://nisargahospital.in/?elementor_library=default-kit) - [service](https://nisargahospital.in/?elementor_library=service) - Naturopathy Naturopathy as a health management system has been widely used globally for the past many centuries with India being one of the primary geographic areas where it evolved into a total healthcare system. Over time, many new and effective techniques have been added to the traditional wealth of knowledge, and have helped in this ## Team Member - [Dr. Jithesh P.](https://nisargahospital.in/doctors/dr-jithesh-p/) - The backbone and driving force behind NISARGA, Dr. Jithesh is a thorough professional with close to two decades of medical experience. He made his mark through path-breaking treatment protocols formulated through meticulous research, observation and practice, for.. - [Dr. Jisiya](https://nisargahospital.in/doctors/dr-nagaraj-bhat-2/) - Dr. Jisiya, an expert in Naturopathy and Yogic Sciences (BNYS). She creates personalized wellness plans by combining traditional wisdom with modern knowledge. With a focus on understanding the root causes of issues, she helps people lead healthier lives. Through workshops, she teaches about the benefits of naturopathy. - [Dr. Kavya](https://nisargahospital.in/doctors/dr-jisiya/) - Dr. Kavya, a dedicated practitioner of Naturopathy and Yogic Sciences (BNYS). She specializes in personalized wellness plans that integrate traditional wisdom with modern insights. By addressing the underlying causes of health issues, she empowers individuals to embrace holistic well-being. - [Dr. Praveen Jacob](https://nisargahospital.in/doctors/dr-praveen-jacob/) - Dr. Praveen Jacob’s life mission is to motivate, educate and inspire individuals and groups to choose the right kind of food habits and encourage more of them to indulge in physical activities for preventing life style related diseases such as diabetes, cardiovascular conditions and obesity... - [Dr. Lekshmy P.S.](https://nisargahospital.in/doctors/dr-lekshmy-p-s/) - One of the founding doctors of NISARGA Hospital, and its Chief Medical Officer since 2003, Dr. Lekshmy is a very well known healthcare professional in Sirsi and its surrounding villages. The hundreds of health awareness programs conducted in these areas, which were led by Dr. Lekshmy, are... - [Dr. Vinayak Hebbar](https://nisargahospital.in/doctors/dr-vinayak-hebbar/) - Dr. Vinayak Hebbar graduated from Government Ayurveda Medical College, Bangalore, and then, after realising his passion for treatment of Neurological disorders and management of such sadhakas, went on to complete his MSCP from the prestigious Manasa Educational Foundation. - [Dr. Kamal Patel](https://nisargahospital.in/doctors/dr-kamal-patel/) - Dr. Kamal Patel completed his BPT (Bachlor of Physiotherapy) course from Alva’s College of Physiotherapy in 2008, and was bestowed the Award for being the Best Outgoing student of his batch. An avid practitioner of his chosen field, his methods have given comfort to hundreds... - [Dr. Nagaraj Bhat](https://nisargahospital.in/doctors/dr-nagaraj-bhat/) - Dr. Nagaraj Bhat completed his UG degree BAMS from GAMC Bangalore and is the Ayurveda consultant at Nisarga hospital sirsi. He is expertised in classical Ayurveda and in classical panchakarma treatments. ## Categories - [Uncategorized](https://nisargahospital.in/category/uncategorized/) ## Tags - [navadhanya](https://nisargahospital.in/tag/navadhanya/) - [health and benefits of navadhanya](https://nisargahospital.in/tag/health-and-benefits-of-navadhanya/) - [diet](https://nisargahospital.in/tag/diet/)