Gym

Physical activity forms a core part of any natural health management routine and at Nisarga, we believe in the ‘power of physical exercise’ too. Our health gym, under the supervision of expert doctors ensures that our Sadhakas are correctly guided in their exercise routines, to derive maximum benefit without any adverse effects caused by improper posture or incorrect technique.

Physical exercise forms part of our unique treatment or rejuvenation packages that we devise for our Sadhakas of different conditions, and we believe that a correctly managed physical conditioning routine assists a great deal in amplifying the effectiveness of other wellness practices. Hence, we have installed a state of the art health gym at our wellness centre, which ensures that our Sadhakas get their much needed physical activity time.